Hypnosis Doesn’t Exist
Hypnosis Isn’t Real
How can I say such a thing? How can I make the claim that there is no such thing as hypnosis? How can I make such a bold proclamation when there is ample prove to suggest that hypnosis works? After all isn’t hypnosis now accepted by mainstream medicine as a viable alternative to pain-relievers and machinist anaesthetic?
Well, there really is no such thing as hypnosis! No one can hypnotize you to do a touch that you have not given your consent to do. No one can force you to cluck like a chicken, through hypnosis, unless you have given your internal consent to do it.
There really is no such thing as hypnosis since all hypnosis is Self Hypnosis!
Even when a qualified hypnotherapist guides you into a state of trance, or you use a carefully chosen soothing tape, you are really entering a self hypnosis state. This is since you have initially given your consent to be hypnotized!
The soothing state is always self-induced. A hypnotherapist or soothing tape can only guide you into trance they cannot make it happen. You chose to enter the state of self hypnosis and do it to yourself!
The truth is you allow yourself to be hypnotized everyday. Don’t judge me? Well to fully know and accept that you do enter states of self hypnosis throughout every day you must first comprehend the state I am referring to. Self hypnosis occurs when you are relaxed but all ears. Your attention is narrowed to a single subject while you feel relaxed and at peace.
You encounter the trance state linked with self hypnosis when you are completely all ears on what you are doing to the exclusion of everything else. Such trance states occur when you watch a film that captures your imagine – you need to do this or you could not identify with the characters and become “caught up” in the plot. You enter self hypnosis when you read a book or daydream.
These self hypnosis states are easily identified by scientists as trance states since research has shown that the brain produces alpha brainwaves. These brainwaves are also evident in many forms of meditation and it has been shown that when in this state behaviours, beliefs, emotional responses and thought-processes can be altered, replaced or armored!
Self hypnosis is a natural state and due to much research it is also a state that is predictable!
Do not confuse self hypnosis with sleep. Many people have this misconception. Self hypnosis is the contrary of sleep. Even if the body is very relaxed the mind is very all ears and highly aware. For these reasons self hypnosis can be used to retrain the brain to reckon another way. You can reprogram your mind with new behaviours, eliminate habits and even change your view and beliefs with self hypnosis!
Well, you now know that all hypnosis is really self hypnosis. All you need to do now is prove it for yourself!
If you loved this article and want to learn more about self hypnosis be sure to visit:
Self Hypnosis for free reviews of self hypnosis products that were tested and Hypnosis for history and information about the very ancient art.
Author: Michael McGrath
Article Source: EzineArticles.com
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